For most councillors, it is easy for them to make it known when they are speaking for themselves and when they are speaking on behalf of a parish.
Passengers travelling between Norwich and Cambridge suffered the worst punctuality in the region in February as one in five trains arrived late.
A mother and daughter who endured a terrifying wait for an ambulance after their car swerved off a country lane and into an embankment were rescued after a 15-year-old boy found them - using Snapchat
Sky-high fares, an unreliable service, and cheaper alternative transport options are all being blamed for a significant drop in rail passengers in Great Yarmouth over the last five years.
More trains than ever are being delayed or cancelled on East Anglia's rail network as repeated pledges to improve services fall flat.
More than 2,000 people have participated in a conversation about adult mental health services in Norfolk and Waveney
Train services in Norfolk are getting back to normal after being at a standstill for about an hour because of a fire alert.
A targeted project designed to encourage more men to ask for help with mental health issues has been hailed a success after playing a key role in raising awareness of the importance of safeguarding emotional wellbeing.