JAMES Riley from Attleborough Kuk Sool Won travelled to Aberdeen to take part in the Scottish championships recently.After competing in the following categories: traditional form, staff form, sword form, techniques and sparring, he came away with three gold and two silver medals.

JAMES Riley from Attleborough Kuk Sool Won travelled to Aberdeen to take part in the Scottish championships recently.

After competing in the following categories: traditional form, staff form, sword form, techniques and sparring, he came away with three gold and two silver medals.

He also retained the title of 1st Dhan junior Scottish grand champion which he won in Livingston 12 months ago.

He is pictured with Ian Cameron from Inverness who was promoted to 5th degree at the same tournament.

Anybody who is interested in Attleborough, Long Stratton or Watton classes please contact Andy and Lynda Gillingwater on 01379 854465 for details.