Following a very successful season, Attleborough Amateur Boxing Club is holding its annual presentation evening on Saturday, July 9 at Attleborough Snooker Centre starting at 7pm.

The event is free to all members and supporters of the club who are most welcome to attend the evening which includes light refreshments and a disco.

This year competition has been fierce for the six main trophies to be awarded with Emma Dolan, who won the National Schoolgirls' Final in Mansfield, favourite to walk away with another trophy to add to her impressive trophies won on her travels this year.

The club has also recently expanded its Sunday morning work-out sessions which are now designed for mixed women and men work-outs. The gym sessions run between 9am and noon every Sunday with the first hour being a structured, tutored session.

The new individual 'Pay and Train' sessions between 10am and noon allows members to enjoy the gym facilities at any time during the morning and work out at their own pace. Sessions cost just �2.50 and everyone is welcome to attend.