Time is running out for Norwich City fans to get their hands on the final stickers to complete their albums - with the collectables set to come off the shelves in a matter of days.
Nearly 700 runners shrugged off the excesses of the festive season to take part in the Wymondham 10K on New Year's Day.
Big music names like The Killers and Westlife performing in Norwich could be just the beginning of Carrow Road becoming more than a football stadium, it has been revealed.
Alex Brundle is still mystified how he didn't manage to finish on the European Le Mans Series podium at the final round of the season at Portimao in Portugal.
Ever find it a struggle to get to parkrun for 9am? Well it could have been even earlier had it not been for the intervention of Wymondham AC member, Andrew Lane, as he explained to Mark Armstrong
The new Norwich City sticker album is out today - and fans are expected to flock to shops all over Norfolk to grab a copy.
He may be preparing his team for another crunch match in the push for promotion to the Premier League.