Dominic Blake wins Wymondham 20 despite ‘rookie error’ as Rose Waterman sets new personal best as first lady
- Credit: Copyright: Archant 2019
Reepham Runners' Dominic Blake confessed to making a 'rookie error' despite winning the Wymondham 20 by almost a minute.
Blake was using event four of the Sportlink Grand Prix series as a training run for the London Marathon next month but cranked up the pace a little too much in the middle of the race before coming home in 1-56:03.
It led to some difficult later miles although he had built up enough of a gap to take the win and follow up his victory at the Ringland Half Marathon earlier this month. Waveney Valley AC's Lee Cook was second in 1-57:02 with Jack Chennell (Higham Harriers) third in 1-58:58.
'I got to seven miles and there was a couple of little downhills and I was doing 5:30s (minutes per mile),' said Blake.
'I stayed with it up to about mile 13 and then I had a bit of a decision to make. I knew if I kept going at 5:30s then I would blow up.
You may also want to watch:
'I was doing 6:00s at the end but I knew that I had a bit of a gap.
'When you're on your own it's harder to judge the pace properly. I guess I am pleased, it's always nice to win the race but it was a rookie mistake.
- 1 Norfolk bowls star tests positive at world indoor championships
- 2 Egg and Spud Man's delivery service booms in lockdown
- 3 Warnings for snow and ice in place across region
- 4 New Toolstation branch coming to Wymondham?
- 5 Hethersett student offered place at prestigious music school
- 6 Norwich teacher questions home secretary over Covid policy in schools
- 7 Council agrees u-turn on churchyard grass cutting
- 8 Date for museum's reopening 'pencilled in' after missing whole 2020 season
- 9 Norfolk yet to reach peak in latest wave of coronavirus deaths
- 10 New Covid variant has 'higher degree of mortality', warns PM
'I'd rather make it now than in a few weeks' time and you've got to respect the distance a bit more than I did.'
Rose Waterman took victory in the women's category of the Wymondham AC event, crossing the finish line in a new personal best of 2-15:09.
The Tri-Anglia Triathlon Club member, who took victory at the Tarpley 20 in February in 2-15:41, feels in excellent shape going into the London Marathon.
'I felt really strong today,' she said. 'They were really good conditions, I managed to get with a nice group of people and stick with them until 15/16 miles which really helped.
'It was a training run for London but there's no point in doing it if you're not going to race it, especially as I live around here and run around a lot of these roads anyway.
'I tried to push it a bit.'
Sabina Spence (Bure Valley Harriers) took second place in 2-26:25 with Jessica Behan (Norwich Road Runners) third in 2-29:16.