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Classes spread the fitness message

PUBLISHED: 17:25 19 March 2008 | UPDATED: 14:27 14 July 2010

Rosemary Conley Diet and Fitness Club classes are starting up in the Wymondham and Attleborough areas with the aim of helping hundreds of members to slim down and shape up.

Rosemary Conley Diet and Fitness Club classes are starting up in the Wymondham and Attleborough areas with the aim of helping hundreds of members to slim down and shape up.

From March 31, Rachel Fox, of Watton, will run classes at various local venues.

Rachel herself used to be a plump child and was used to the boys at school calling her names.

She said: “I always enjoyed my food, especially biscuits and cakes. My mum always cooked healthy meals, but in addition I would fill up on the wrong kinds of foods. By the time I was 17 I was 15st.”

Over the years her weight has gone up and down, but after joining a gym Rachel realised the importance of fitness and is now keen to help others in their battles to lose weight.”

The cost of joining the club is £10 and the weekly class fee costs £5.50.

For details, contact Rachel on 01953 885685 or visit www.rosemaryconley.com Picture: SUBMITTED

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